How I stopped being afraid of being weak

We tend to fear the things we cannot understand.

I love my parents and siblings very much and I know that one day they will have to die, as is human nature. In the beginning, this thought terrified me so much that I lost sleep over it.

You need to sit and you need to accept that there are certain things that our out of your control. If things are out of your control, stop worrying about it because there really is nothing you can do about them. Change the things you have control over.

If you feel that you are weak, in your mind, that is what you are going to be. Strong people don't have "something different" from what you have, the only difference is the way that they think and perceive things.

You are not going to feel better overnight, it's going to be a very long process, but you need to start to change the way you think and look at things.

You are not weak, you think you are weak. Strong people are strong because that is what they believe about themselves. The same goes for people who believe that they are weak.